Rocksteady (Time)
7 Rounds
3 Power Cleans 185/125
3 Hang Cleans 185/125
3 Front Squats 185/125
6 Box Jump Overs 30/24
Rest 1 Minute
Posted on 06/09/2016 at 05:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM