Back Squat
The Lariat (Time)
21-15-9
Wall Ball 20/14
Kipping Pullups (no butterfly)
Cash Out: 500m Row
Posted on 01/13/2019 at 04:00 PM
Monday - Thursday: 5:00 AM - 7:30 PM
Friday: 5:00 AM - 6:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 11:00 AM