BLOG

Monday 1/28/19 Pretty

Pretty (6 Rounds for time)
Every 4:00 x6
15/10 Cals on the AB
15 Ring Rows
15 Pushups
Run 2 Laps

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

Contact us for a Free Intro Class!

Contact Us

Keep in Touch

Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040