Ski
Row
Burpees
*Start with 2 reps inside minute 1.
Minute 2=4 reps (calories)
Minute 3=6 reps (calories)
...until you cannot complete the desired reps in the designated minute.
Rest 4 between each.
Score is total number of reps.
Posted on 09/25/2020 at 02:13 PM
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