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Tuesday 9/22/20 Be Seeing You

E2MOM x10

12 Pushups

6 Deadlifts 185/125

3 Hang Power Cleans 185/125

Rx+=9 HSPU and 225/145

HOURS

Monday - Thursday: 5:00 AM - 7:30 PM

Friday: 5:00 AM - 6:30 PM

Saturday: 8:00 AM - 12:00 PM

Sunday: 9:00 AM - 11:00 AM

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Crossfit Norwalk

30 Muller Ave,

Norwalk, CT 06851

Phone. 203-939-1040